Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like Pilates Mat - Extra Spine Twists Dynamic Pilates Mat Classic Advanced Mat (rolling overhead exercises included) Nahar Special :) 20-Min Basic Lower Extremity Routine
Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like Pilates Mat - Extra Spine Twists Dynamic Pilates Mat Classic Advanced Mat (rolling overhead exercises included) Nahar Special :) 20-Min Basic Lower Extremity Routine
