Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like Shoulder Blade Knots Standing Inchworms (Hamstring Stretches) + Mat Class Classic Intermediate Mat Low Back and Hip Health Covid Arms, Abs, and Butt
Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like Shoulder Blade Knots Standing Inchworms (Hamstring Stretches) + Mat Class Classic Intermediate Mat Low Back and Hip Health Covid Arms, Abs, and Butt
