Sign up to view this video Join Now 1/31/25 Classic Advanced Mat (rolling overhead exercises included) Previous Classic Advanced Mat Next No Props - Challenging, but Fun! You Might Also Like Standing Side Kick Series "Cradle" Abs + Mat Class Pilates Mat - Extension Exercises First Standing Inchworms (Hamstring Stretches) + Mat Class Advanced Mat, mods for Osteoporosis
Sign up to view this video Join Now 1/31/25 Classic Advanced Mat (rolling overhead exercises included) Previous Classic Advanced Mat Next No Props - Challenging, but Fun! You Might Also Like Standing Side Kick Series "Cradle" Abs + Mat Class Pilates Mat - Extension Exercises First Standing Inchworms (Hamstring Stretches) + Mat Class Advanced Mat, mods for Osteoporosis
