We have several in-studio apparatus classes. Pilates Mat class is hybrid (in-studio, and live-streaming on Zoom at the same time, with available7-day recording).
Check out Nuhar’s pre-recorded Pilates mat and stretching classes for $11/month.
Be well! ~Nuhar
A COMPLETE EXERCISE SYSTEM: IT ARTICULATES YOUR JOINTS, IMPROVES THE FLOW OF ENERGY THROUGH THE BODY, BUILDS STAMINA, STRENGTH AND IMPROVES HEALTH.
Group classes range from $8 to $35 each, depending on the class type and the capacity. Private and semi-private lessons vary by instructor. Each instructor sets his or her own rates, and they rent space at The Pilates Principle.
578 New Loudon Road
Latham, NY 12110