Thanks for stopping by! We offer 30-min, and 45-min private and semi-private instruction in Pilates and Gyrotonic® exercise, as well as group classes in the same duration increments.

Gift certificates may be purchased here for group classes and for lessons with Nuhar. Gift certs for other instructors may be purchased by contacting the instructor directly on the “Your Instructors” page.

Beginner Pilates Apparatus classes are offered Saturdays at 8:30am and Wednesdays at 5:30pm. Class capacity is 4 ppl. Scroll down to register on the WellnessLiving schedule widget (enable cookies if you can’t view it).

We have several in-studio apparatus classes. Pilates Mat class is hybrid (in-studio, and live-streaming on Zoom at the same time, with available7-day recording).

Check out Nuhar’s pre-recorded Pilates mat and stretching classes for $11/month.

Be well! ~Nuhar

GYROTONIC®

A COMPLETE EXERCISE SYSTEM: IT ARTICULATES YOUR JOINTS, IMPROVES THE FLOW OF ENERGY THROUGH THE BODY, BUILDS STAMINA, STRENGTH AND IMPROVES HEALTH.