logo

Scroll down to book classes and appointments 🙂 Download the WellnessLiving Achieve app for mobile.

 

 

 

In-studio classes began Tues. 9/8! Direct-book classes and private lessons below!

Some classes will remain on Zoom, some will switch back to in-studio apparatus classes, and some will be a hybrid (offered in-studio, and streaming on Zoom).

**The studio is spread out and distanced, and class sizes are reduced**

Nuhar also has pre-recorded Pilates mat and stretching classes for $11/month.

Please, follow us on Instagram for updates!

Be well. ~Nuhar

Pilates management software

Book Online Now!

Pilates management software

PILATES:

INTELLIGENT EXERCISE

GYROTONIC®

A COMPLETE EXERCISE SYSTEM: IT ARTICULATES YOUR JOINTS, IMPROVES THE FLOW OF ENERGY THROUGH THE BODY, BUILDS STAMINA, STRENGTH AND IMPROVES HEALTH.

Pricing

Group classes range from $8 to $35 each, depending on the class type and the capacity. Private and semi-private lessons vary by instructor. Each instructor sets his or her own rates, and they rent space at The Pilates Principle.

Contact

578 New Loudon Road
Latham, NY 12110
518-783-1678

The Pilates Principle
578 Loudon Road     
Latham, NY 12110     
518-783-1678

pilatesprinciple@me.com

Internet Marketing provided by Elite Rank Media, a Miami Marketing company offering services nationally



GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.