Sunday class added! 10am, Pilates Tower, 7 ppl max
Sign up below 🙂
Some classes will remain on Zoom, some will switch back to in-studio apparatus classes, and some will be a hybrid (offered in-studio, and streaming on Zoom).
**The studio is spread out and distanced, and class sizes are reduced**
Nuhar also has pre-recorded Pilates mat and stretching classes for $11/month.
Please, follow us on Instagram for updates!
Be well. ~Nuhar
INTELLIGENT EXERCISE
A COMPLETE EXERCISE SYSTEM: IT ARTICULATES YOUR JOINTS, IMPROVES THE FLOW OF ENERGY THROUGH THE BODY, BUILDS STAMINA, STRENGTH AND IMPROVES HEALTH.
Group classes range from $8 to $35 each, depending on the class type and the capacity. Private and semi-private lessons vary by instructor. Each instructor sets his or her own rates, and they rent space at The Pilates Principle.
578 New Loudon Road
Latham, NY 12110
518-783-1678
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