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If you're an instructor interested in renting space at the studio, contact Nuhar

 

Online classes via ZOOM that you can access live, or later!

Scroll down to view schedule – click “book now” next to your desired class.  You’ll receive an email with the Zoom link prior to class!  Easy Peasy.

**Can’t attend at the time(s) we are offering?  No problem! Register, and we will send you the recording of your class for your viewing at a later time!**

Nuhar also has pre-recorded Pilates mat and stretching classes for $11/month.

Please, follow us on Instagram for updates!

Be well. ~Nuhar

Pilates management software

PILATES:

INTELLIGENT EXERCISE

GYROTONIC®

A COMPLETE EXERCISE SYSTEM: IT ARTICULATES YOUR JOINTS, IMPROVES THE FLOW OF ENERGY THROUGH THE BODY, BUILDS STAMINA, STRENGTH AND IMPROVES HEALTH.

Pricing

Group classes range from $8 to $35 each, depending on the class type and the capacity. Private and semi-private lessons vary by instructor. Each instructor sets his or her own rates, and they rent space at The Pilates Principle.

Contact

578 New Loudon Road
Latham, NY 12110
518-783-1678

The Pilates Principle
578 Loudon Road     
Latham, NY 12110     
518-783-1678

pilatesprinciple@me.com

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GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.