Sign up to view this video Join Now 2/14/25 Shoulder Blade Knots Previous Theraband Class with Dining Room Chair Next Theraband / Resistance Band Mat Routine You Might Also Like 15 Minute Midday Routine Arms for help with Ab Series (save your neck) Covid Pilates Class #2 Legs to Start! MC Mat
Sign up to view this video Join Now 2/14/25 Shoulder Blade Knots Previous Theraband Class with Dining Room Chair Next Theraband / Resistance Band Mat Routine You Might Also Like 15 Minute Midday Routine Arms for help with Ab Series (save your neck) Covid Pilates Class #2 Legs to Start! MC Mat
