Sign up to view this video Join Now 2/14/25 Shoulder Blade Knots Previous Theraband Class with Dining Room Chair Next Theraband / Resistance Band Mat Routine You Might Also Like Spinal Work with Mop or Broomstick! No props - Help From Hands for Ab Series Covid Arms, Abs, and Butt Theraband / Resistance Band Mat Routine Wednesday Morning Flow
Sign up to view this video Join Now 2/14/25 Shoulder Blade Knots Previous Theraband Class with Dining Room Chair Next Theraband / Resistance Band Mat Routine You Might Also Like Spinal Work with Mop or Broomstick! No props - Help From Hands for Ab Series Covid Arms, Abs, and Butt Theraband / Resistance Band Mat Routine Wednesday Morning Flow
