Sign up to view this video Join Now 1/31/25 20-Min Basic Lower Extremity Routine Previous Advanced Mat, mods for Osteoporosis Next 11-Min Dynamic Stretching Routine You Might Also Like Blondie assists class - new sidekick series Theraband / Resistance Band Mat Routine Saturday Morning Flow Shoulder Openers Magic Circle - some inner thigh focus
Sign up to view this video Join Now 1/31/25 20-Min Basic Lower Extremity Routine Previous Advanced Mat, mods for Osteoporosis Next 11-Min Dynamic Stretching Routine You Might Also Like Blondie assists class - new sidekick series Theraband / Resistance Band Mat Routine Saturday Morning Flow Shoulder Openers Magic Circle - some inner thigh focus
