Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like Classic Intermediate Mat Several Breathing Exercises to Start "Cradle" Abs + Mat Class Pilates Mat - Extension Exercises First Fun Triadball Class
Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like Classic Intermediate Mat Several Breathing Exercises to Start "Cradle" Abs + Mat Class Pilates Mat - Extension Exercises First Fun Triadball Class
