Sign up to view this video Join Now 1/31/25 Classic Intermediate Mat Previous Nahar Special :) Next Classic Advanced Mat You Might Also Like 11-Min Dynamic Stretching Routine Slow and Steady Mat Class Beginner Basics and Common Modifications Spinal Work with Mop or Broomstick! No props - Just Mat
Sign up to view this video Join Now 1/31/25 Classic Intermediate Mat Previous Nahar Special :) Next Classic Advanced Mat You Might Also Like 11-Min Dynamic Stretching Routine Slow and Steady Mat Class Beginner Basics and Common Modifications Spinal Work with Mop or Broomstick! No props - Just Mat
