Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like No props - Just Mat Gentle Foam Roller 20-Min Basic Lower Extremity Routine Pilates Mat Class - Intermediate / Advanced Foot Stretches, Foot Strengtheners, Arm Weights, FUN!
Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like No props - Just Mat Gentle Foam Roller 20-Min Basic Lower Extremity Routine Pilates Mat Class - Intermediate / Advanced Foot Stretches, Foot Strengtheners, Arm Weights, FUN!
