Sign up to view this video Join Now 2/17/25 Spinal Openers with Triadball Previous More Dynamic Stretching + Mat Class Next Reformer on the Mat - Triadball + weights You Might Also Like Upper Intermediate/ Lower Advanced - No props Saturday Morning Flow Pilates Mat Class - Intermediate / Advanced 6-Minute Abs Feet! 12' of foot stretches
Sign up to view this video Join Now 2/17/25 Spinal Openers with Triadball Previous More Dynamic Stretching + Mat Class Next Reformer on the Mat - Triadball + weights You Might Also Like Upper Intermediate/ Lower Advanced - No props Saturday Morning Flow Pilates Mat Class - Intermediate / Advanced 6-Minute Abs Feet! 12' of foot stretches
