Sign up to view this video Join Now 1/31/25 CARs (Controlled Articular Rotations) Previous Challenging Ab Series Next Cardio Circuit - 5 exs, 3 rounds of each You Might Also Like Pilates Mat Fundamentals - No Props Dowel/Broomstick Class Pilates Mat Class - Intermediate / Advanced 13 Min. Arms Standing Side Kick Series
Sign up to view this video Join Now 1/31/25 CARs (Controlled Articular Rotations) Previous Challenging Ab Series Next Cardio Circuit - 5 exs, 3 rounds of each You Might Also Like Pilates Mat Fundamentals - No Props Dowel/Broomstick Class Pilates Mat Class - Intermediate / Advanced 13 Min. Arms Standing Side Kick Series
