Sign up to view this video Join Now 2/17/25 Reformer on the Mat - Triadball + weights Previous Spinal Openers with Triadball Next Several Breathing Exercises to Start You Might Also Like Quadruped (All 4s) Work to start 9/21 Triadball Class Double Prop - Magic Circle and Triadball Inner Thigh Magic Circle Cardio Challenge
Sign up to view this video Join Now 2/17/25 Reformer on the Mat - Triadball + weights Previous Spinal Openers with Triadball Next Several Breathing Exercises to Start You Might Also Like Quadruped (All 4s) Work to start 9/21 Triadball Class Double Prop - Magic Circle and Triadball Inner Thigh Magic Circle Cardio Challenge
