0
Skip to Content
Pilates Principle, Latham NY
Pilates Principle, Latham NY
Home
Class Schedule
Mat Class Library
Login Account
Pilates videos on demand
Pilates Principle, Latham NY
Pilates Principle, Latham NY
Home
Class Schedule
Mat Class Library
Login Account
Pilates videos on demand
Home
Class Schedule
Mat Class Library
Login Account
Pilates videos on demand

Sign up to view this video

Join Now
2/10/25

Pilates Mat - Extension Exercises First

Previous

Pilates Mat - Extra Spine Twists

Next

Arm Weight Sequence

You Might Also Like

Related Video Item Thumbnail Friday Morning Flow
Related Video Item Thumbnail Monday Morning Flow
Related Video Item Thumbnail Magic Circle - some inner thigh focus
Related Video Item Thumbnail 11-Min Dynamic Stretching Routine
Related Video Item Thumbnail 20-Min Basic Lower Extremity Routine

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
The Pilates Principle • 578 New Loudon Road • Latham, NY 12110 • 518-783-1678