Sign up to view this video Join Now 2/6/25 "Cradle" Abs + Mat Class Previous Inner Thigh Focus on Sidekicks Next Standing Inchworms (Hamstring Stretches) + Mat Class You Might Also Like No Props - Challenging, but Fun! More Dynamic Stretching + Mat Class A Few New Things Reformer on the Mat with Arm Weights Spinal Work with Mop or Broomstick!
Sign up to view this video Join Now 2/6/25 "Cradle" Abs + Mat Class Previous Inner Thigh Focus on Sidekicks Next Standing Inchworms (Hamstring Stretches) + Mat Class You Might Also Like No Props - Challenging, but Fun! More Dynamic Stretching + Mat Class A Few New Things Reformer on the Mat with Arm Weights Spinal Work with Mop or Broomstick!
