Sign up to view this video Join Now 1/31/25 20-Min Basic Lower Extremity Routine Previous Advanced Mat, mods for Osteoporosis Next 11-Min Dynamic Stretching Routine You Might Also Like Pilates Mat Class - Intermediate / Advanced Feet! 12' of foot stretches Pilates Mat Class - Magic Circle Arm Weight Sequence Spinal Work with Mop or Broomstick!
Sign up to view this video Join Now 1/31/25 20-Min Basic Lower Extremity Routine Previous Advanced Mat, mods for Osteoporosis Next 11-Min Dynamic Stretching Routine You Might Also Like Pilates Mat Class - Intermediate / Advanced Feet! 12' of foot stretches Pilates Mat Class - Magic Circle Arm Weight Sequence Spinal Work with Mop or Broomstick!
